Showing posts with label Detach. Show all posts
Showing posts with label Detach. Show all posts

Thursday, February 28, 2008

Burying My Head in the Sand

This image is me. It's my own hand pushing my head into the sand. And I'm pissed about it. I've preferred to ignore the things that make me unhappy or are uncomfortable and only focus on what I like. I've been reading blogs about Al-Anon and how to make me better. For the last week I've been reading and thinking I sure am glad things are going good at home right now. Just pushed my head in the sand a little further. I know there's things I've read - detach with love, don't engage, don't enable, recognize you're powerless - but I can't quite figure out how to make it work for me. I know I enable him to drink - one way is I give him access to the money, my money at that! I took the credit cards and the ATM card but he found them or I've given the ATM back cause he "needs" something. I know there's no consequences for his stupid actions. In fact, and I'm getting angry now, I'm the one who has consequences. I don't want to go home. I put off getting a hair cut cause we don't have money. I don't ask people over cause I don't know what the situation will be at home. I am near tears at work so often (like right now). What about me dammit? Something's gotta change! I came to work today very happy and smiling...then, like an idiot I guess, I check the bank account on line and see that he's gone to the liquor store and now I'm fighting tears. I feel so let down.

Ok, let down...who let me down? Well I did. I believed. I based my happiness on the actions of someone else. Stupid. Human, but stupid. I am powerless. Over alcohol, yes. Over the actions of someone else, yes. Over my own actions or reactions? No. So what do I do now?

Wednesday, February 20, 2008

Don't Engage

I keep hearing don't engage with the alcoholic. You're dealing with alcohol and not the person. I was thinking I was doing pretty good at that by not arguing or condemning because he's drinking/drunk. However, I'm now wondering if "engaging" is more than just arguing. I still go along with whatever he wants (within reason most of the time) when he's drinking...so is that engaging too? Last night I came home and he was still drinking. He wanted me to lay down and hold him while he cried. So I did. Forget that I needed to go to the bathroom or wanted to change out of my work clothes. Then he wanted to listen to music. Ok. So that's what I did. All night. We didn't have dinner. I didn't turn any lights on in the house. I did get to change and go to the bathroom, but only when he got up to go to the bathroom. Is this engaging? I know I need to figure out how to have my own life, take care of me. I know I need to "detach" and "set boundaries" but I don't have the slightest idea how.

Tonight, I don't know what's gonna happen. I only heard from him once today and he sounded better. I know his bottle was getting low, but he may have another. Ok, here's where I'm supposed to think I can't control him and focus on me. So, me, what do you want to do tonight? Oh, how about go home and see what your husband wants to do...Geez. Let's think of something better.